Classes

K1 Kickboxing

• K-1 ruleset striking system

• Boxing, kicks, and knees

• Continuous high-output combinations

• Distance control and ring craft

• Explosive power generation

• Pressure-based fighting style

• High-tempo competitive conditioning

• Fight-ready stand-up skills

• Confidence through striking mastery

No Gi BJJ​

• Submission-focused grappling system

• Control without reliance on grips

• Scrambles, pressure, and movement

• Positional dominance and transitions

• Chokes and joint submissions

• Takedowns and top control

• Athletic, fast-paced grappling

• Realistic combat application

• Confidence through technical mastery

Self Defense

• Foundations of personal safety

• Basic striking fundamentals

• Simple clinch control skills

• Introductory grappling movements

• Learning how to fall safely

• Managing distance and balance

• Calm responses under stress

• Confidence built through practice

• Practical skills for everyday situations

Boxing

• Pure hands striking system

• Footwork, angles, and head movement

• Precision punching combinations

• Defensive awareness and timing

• Ring control and distance management

• Speed, power, and endurance

• Tactical thinking under pressure

• Fight-ready boxing fundamentals

• Confidence through disciplined training

Wrestling

• Takedown-based grappling system

• Balance, pressure, and control

• Clinch work and body positioning

• Explosive entries and finishes

• Top control and pinning pressure

• Scrambles and positional dominance

• Strength, conditioning, and grit

• Essential base for MMA

• Confidence through physical mastery

Open Mats

• Train techniques on your terms

• Focus on personal skill growth

• Safe, mindful training environment

• Collaborate with experienced peers

• Explore your own training flow

• Challenge yourself without pressure

• Refine strategy and timing

• Build mental clarity and focus

• Develop strength, precision, and control

MMA

• Complete mixed martial arts system

• Striking, wrestling, and grappling

• Transitions between all ranges

• Cage control and positional dominance

• Takedowns, defence, and escapes

• Ground control and submissions

• Fight IQ and adaptability

• Realistic full-spectrum training

• Confidence through total preparedness

Judo

• Throw-based grappling system

• Balance, timing, and leverage

• Off-balancing and grip control

• Explosive throws and transitions

• Pins, chokes, and arm locks

• Body awareness and coordination

• Efficiency over brute strength

• Practical stand-up grappling skills

• Confidence through controlled technique

Private Training

• Start your journey with privates

• Learn at your own pace

• Safe, supportive training environment

• Beginner-friendly, low-intensity options

• Focus on fundamentals and technique

• Scale intensity as you progress

• Refine strategy and advanced skills

• Build confidence and control

• Tailored sessions for every goal