ABOUT OUR MMA GYM
ANAM MMA is Nenagh's mixed martial arts gym, offering structured training in Self Defense, BJJ, MMA, Kickboxing, and Wrestling for adults and children.
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No experience required: We teach you from day one
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Beginner-friendly foundation: Start with our Self Defence program,
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Clear progression path: Build your base, then specialize in BJJ, Kickboxing, Wrestling, or MMA
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Group and private sessions available
Respect
Self-Discipline
Focus
Confidence
Safety
Leadership
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PRINCIPLES OF OUR CLUB
MEET OUR TEAM
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We have BJJ, Wrestling and Judo classes every week.
Learn positional control, sweeps, escapes, chokes, and joint locks -
Train through drilling and live sparring ("rolling") with partners
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Develops problem-solving skills, patience, and strategic thinking
Grappling
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We have K1, Boxing and open mat training sessions.
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Stand-up striking art combining punches, kicks, knees, and elbows
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Develops power, speed, footwork, and defensive skills through pad work and bag drills
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Builds exceptional cardiovascular fitness and explosive strength
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Learn timing, distance control, and fluid combination striking
Striking
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Complete fighting system integrating striking, grappling, and ground fighting
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Combines techniques from BJJ, Kickboxing, Wrestling, and Self Defense
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Learn seamless transitions between stand-up and ground combat
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Develops well-rounded skill set for competition or self-defense