top of page

Training Schedule

ANAM_Timetable_26.JPG

Why Train at ANAM MMA?

01.

Confidence and Discipline for Kids

Kids grow confidence and discipline through structured training, positive coaching, and steady progress.

03.

Safe, structured training

Every class follows a clear, safe structure designed for all ages and experience levels.

02.

Fitness and Self-Defence for Adults

Adults build strength, fitness, and practical self‑defence skills in a supportive environment.

03.

Friendly community atmosphere

ANAM MMA is a welcoming community where everyone trains together and supports each other.

Our Instagram

Training at ANAM MMA

Meet the Team

ANAM MMA is led by a dedicated team of coaches who bring together years of experience in striking, grappling, fitness, and youth development. Our coaches focus on safe training, technical progression, and building a positive community atmosphere where beginners, kids, and adults all feel welcome.

K1 fight photo_edited_edited.jpg

Owner

Stephen

Stephen is a dedicated grappling and MMA coach, combining years of experience in Brazilian Jiu‑Jitsu, Wrestling, and Mixed Martial Arts. He focuses on technical progression, calm coaching, and building real confidence on the mats. Stephen is known for his patient teaching style, clear instruction, and ability to help beginners and advanced athletes develop strong, well‑rounded grappling skills.

K1 fight photo_edited.png

K1 Kickboxing Coach

Danny 

Danny specialises in K1 kickboxing, teaching clean striking, sharp footwork, and controlled padwork suitable for all levels. His classes are high‑energy, structured, and beginner‑friendly, with a strong emphasis on safety, fitness, and technical improvement. Danny brings a positive, motivating coaching style that helps members build confidence while learning proper striking fundamentals.

Smiling Martial Artist

Judo Coach

Ciaran 

Ciaran is the lead Judo coach, known for his expertise in throws, grips, balance, and safe falling techniques. He creates a disciplined but welcoming environment, ideal for kids and adults who want to improve movement, coordination, and confidence. Ciaran’s coaching blends traditional Judo values with modern teaching methods, making his classes both technical and accessible.

Adult Martial Arts

Our adult martial arts program is built for complete beginners, casual trainers, and experienced athletes. Every class is structured, safe, and focused on helping you build real skills while improving fitness and confidence.

Why Adults Train With Us

  • Friendly, ego‑free environment

  • Coaches who focus on technique and safety

  • Classes for all fitness levels

  • Great for strength, confidence, and stress relief

adult mma.png
teen mma.png

Kids & Teens Martial Arts

Our kids and teens program builds confidence, discipline, and coordination in a fun, structured, and supportive environment. Classes are safe, beginner‑friendly, and designed to help young people grow on and off the mats.

What They’ll Learn

  • Respect, focus, and discipline

  • Anti‑bullying awareness and confidence

  • Safe striking and grappling basics

  • Balance, coordination, and movement

 

Why Parents Choose Us

  • Safe, supervised classes

  • Coaches experienced with youth development

  • Positive, encouraging atmosphere

  • Great for fitness, confidence, and social skills

Membership Options

ANAM MMA offers structured, beginner‑friendly martial arts training for kids, teens, and adults.
Whether you want to build confidence, improve fitness, learn self‑defence, or join a supportive community, we have a membership that fits your goals.

Why Join ANAM MMA

  • Safe, structured training for all levels

  • Friendly, community‑focused atmosphere

  • Experienced coaches across striking and grappling

  • Classes for kids, teens, and adults

  • No ego, no intimidation — everyone is welcome

  • TikTok
  • Facebook
  • Instagram

+353862353535   

 

anam.mma.nenagh@gmail.com

Unit 2 Church View,

Summerhill,

Nenagh North,

Nenagh,

Co. Tipperary,

E45 FY64

©ANAM MMA. All Rights Reserved.

bottom of page